Apple Mango Shake (Healthy version)

Simply shake, is a drink that is usually made by blending milk, ice cream, and flavorings or sweeteners such as butterscotch, caramel sauce, chocolate syrup, fruit syrup, or whole fruit into a thick, sweet, cold mixture.

Apples 🍎 contain many essential nutrients, vitamins, and minerals and are free of fat, sodium, and cholesterol. Mangoes 🥭 are not only delicious, but also nutritious. So combination of both is just yummy 😋!!

No snack or hot beverages - this shake is all you need to fulfill your hunger.

Ingredients

• 1 apple (sliced) 🍎

• 1 mango (sliced) 🥭

• 1 tbsp honey 🍯

• 1 cup milk (you can use almond milk etc.)

Method

• Add all the fruit slices 🍎🥭, honey and milk to the blender and blend it well.

• You may also add a bit of cinnamon (1tsp), if you want .

• Pour the shake to a serving mug and add a scoop of ice cream on top (avoid the ice cream if you want a complete healthier shake). You can make homemade ice cream (click here for ice cream recipe) instead of store bought ice cream.

Enjoy your evening with this amazing fulfilling shake .